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CrazyMonkeys
Journal
01 Oct 13
CrazyMonkeys's Journal, 01 October 2013
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Weigh In record (no journal entry) for 01 October 2013
166.0 lb
Lost so far:
1.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2013:
1415 kcal
Fat: 60.94g | Prot: 53.06g | Carb: 166.46g.
Breakfast:
2% Fat Milk, Kellogg's Froot Loops Sweetened Multi-Grain Cereal.
Dinner:
Pumpkin Pie, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza.
Snacks/Other:
Sunshine Cheez-It Original Snack Crackers, Tyson Foods Chicken Nuggets (4 Pieces).
more...
2173 kcal
Activities & Exercise:
jumping on the trampoline - 20 minutes, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 5 hours and 40 minutes.
more...
losing 1.4 lb a week
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