Weigh In record (no journal entry) for 20 December 2020
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105.6 lb
Lost so far: 33.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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600 kcal
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Fat: 16.71g | Prot: 59.52g | Carb: 51.92g.
Breakfast: Hirz Hüttenkäse, Pizza Margherita, Mela. Lunch: Biscotti Frollini, Brutti ma Buoni, Pomodori Ciliegini, Betty Bossi Cicorino Rosso & Endivie, Betty Bossi Rucola , Petto di Pollo (senza Pelle). more...
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gaining 12.3 lb a week
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