Weigh In record (no journal entry) for 20 December 2020
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155.4 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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115 kcal
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Fat: 2.41g | Prot: 5.29g | Carb: 18.27g.
Breakfast: Marmellata di Ciliegie, Buitoni Fette Biscottate, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. more...
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losing 3.1 lb a week
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Aldo.Ceccobelli's weight history
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