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Bunny chow: knocked me for a six, tums was eina the whole night. Probably the only reason i didn’t see an increase.
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321.4 lb
Lost so far: 80.2 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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670 kcal
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Fat: 18.67g | Prot: 34.79g | Carb: 87.45g.
Breakfast: Cinnamon , Butter, Health Connection Wholefoods Gluten-Free Rolled Oats, Banana, Nature's Choice Whole Dates - Pitted, Blue Diamond Almond Milk Unsweetened. Snacks/Other: USN Bluelab 100% Whey Premium Protein (Bar One). more...
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steady weight
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