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Damn... two pounds up (way to go fondue!)
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213.0 lb
Lost so far: 35.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 October 2013:
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1227 kcal
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Fat: 65.59g | Prot: 39.46g | Carb: 119.80g.
Breakfast: Sweet Red Peppers, Onions, Tomatoes, Cucumber (with Peel), Kraft Miracle Whip Calorie Wise, Becel Margarine, Safeway Mountain Grain Bread, Coffee. Dinner: Munchies Snack Mix, Coca-Cola Diet Coca-Cola (Can), Burger King Whopper. more...
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2354 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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