Weigh In record (no journal entry) for 20 December 2020
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211.4 lb
Lost so far: 38.8 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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323 kcal
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Fat: 9.18g | Prot: 15.95g | Carb: 44.71g.
Breakfast: Миндаль Миндаль, Тыквенные Семечки, Чай, Аютинский Хлеб Тостовый Хлеб, Hochland Творожный Сыр с Сливочный, Националь Маш. more...
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gaining 0.2 lb a week
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bazhenova_krivous's weight history
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