月經來了
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122.8 lb
Lost so far: 53.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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1342 kcal
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Fat: 62.56g | Prot: 118.20g | Carb: 77.39g.
Lunch: 豆干, 香菇, 甜椒, 素雞, 素食肉丸. Dinner: Costco 鹹甜爆米花, 雞胸肉, 杏仁, Lindt 99%巧克力. Snacks/Other: 綠茶, 黑咖啡, 美白產品, 蘋果醋. more...
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1983 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Resting - 11 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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Comments
不知道能不能想上個月ㄧ樣,經期開始後,最後10天就瘦下2公斤🙏
19 Dec 20 by member: JoJoCheng
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20 Dec 20 by member: JoJoCheng
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