Weigh In record (no journal entry) for 19 December 2020
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98.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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1937 kcal
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Fat: 74.56g | Prot: 54.72g | Carb: 285.41g.
Breakfast: Oven Baked Potato French Fries (from Frozen), Nabisco Chips Ahoy! Chocolate Chip Cookies, Coca-Cola Coca-Cola Classic (12 oz). Dinner: Coca-Cola Coca-Cola Classic (12 oz), Pork, Oven Baked Potato French Fries (from Frozen), American Value Green Beans (Canned), Golden Corral White Rice. Snacks/Other: Whole Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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