Weigh In record (no journal entry) for 06 January 2011
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124.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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161 kcal
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Fat: 9.13g | Prot: 6.38g | Carb: 15.39g.
Breakfast: peanut butter, whole wheat bread. more...
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gaining 1.4 lb a week
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spike down7's weight history
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