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Starting over
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209.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2011:
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1089 kcal
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Fat: 27.80g | Prot: 97.24g | Carb: 114.42g.
Breakfast: Lactaid Milk, smithfield 97% fat free ham, 1 egg white, Thomas' Plain Bagel Thins. Lunch: baby carrots, Green beans, Chicken Leg baked. Dinner: smithfield 97% fat free ham, green beans, v8 juice. Snacks/Other: twizzlers, Herbal Tea . more...
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3227 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Kettleball Workout - 20 minutes, Resting - 11 hours, Sleeping - 5 hours and 40 minutes. more...
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gaining 0.1 lb a week
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