Weigh In record (no journal entry) for 19 December 2020
|
194.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2020:
|
1094 kcal
|
Fat: 56.98g | Prot: 39.56g | Carb: 107.33g.
Breakfast: Great Value Apple Fritter. Lunch: Calavo Avocado, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Taco Cabana Street Tacos. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|