Weigh In record (no journal entry) for 19 December 2020
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213.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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190 kcal
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Fat: 5.47g | Prot: 8.80g | Carb: 29.90g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). more...
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gaining 2.2 lb a week
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lazytownbro's weight history
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