|
Bloated!
|
180.4 lb
Lost so far: 27.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2020:
|
1488 kcal
|
Fat: 68.05g | Prot: 31.22g | Carb: 193.38g.
Breakfast: Country Crock Shedd's Spread Original, Sun-Maid Cinnamon Swirl Raisin Bread, Coffee (Instant Powder), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Claussen Dill Pickle Spears, Water , Park Street Deli Cauliflower Dip Buffalo Style, Tribe Mediterranean Style Hummus. Dinner: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Can), McDonald's Junior Chicken Sandwich, McDonald's French Fries (Small). Snacks/Other: Dairy Queen Ice Cream Cake, Hard Candies, Driscoll's Blackberries. more...
|
|
2182 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
|
gaining 23.8 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|