Weigh In record (no journal entry) for 19 December 2020
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224.7 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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314 kcal
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Fat: 20.80g | Prot: 14.44g | Carb: 18.57g.
Breakfast: Natville Queijo Mussarela, Perdigão Mortadela Bolognella, Vigor Requeijão Cremoso Tradicional, Pão Francês sem Miolo. more...
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losing 7.7 lb a week
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cleice silva's weight history
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