Weigh In record (no journal entry) for 03 March 2009
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159.0 lb
Lost so far: 36.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2009:
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692 kcal
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Fat: 17.37g | Prot: 31.22g | Carb: 103.18g.
Breakfast: Chocolate Royale Shake Mix, Milk (1% Lowfat with Added Vitamin A). Lunch: Optima Shake. Dinner: Chicken Enchiladas Suiza. more...
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losing 1.4 lb a week
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mamacitrose1276's weight history
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