Weigh In record (no journal entry) for 19 December 2020
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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1253 kcal
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Fat: 81.72g | Prot: 41.74g | Carb: 89.38g.
Breakfast: Land O'Lakes Salted Butter, Potato, Egg. Lunch: Ball Park Hot Dog Bun, Johnsonville Smoked Brats. Snacks/Other: Mt. Olive Kosher Dill Spears, Roasted Salted Cashew Nuts. more...
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gaining 1.1 lb a week
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scampbell624's weight history
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