ahmsouw's Journal, 19 December 2020

Weigh In record (no journal entry) for 19 December 2020
175.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 December 2020:
1957 kcal Fat: 54.01g | Prot: 97.12g | Carb: 272.44g.   Breakfast: Ferrero Ferrero Rocher, Miel, Jus de Citron. Lunch: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Dinner: Pâtes (Cuites), Lidl Escalope Cordon Bleu, Ajinomoto Gyoza Légumes. Snacks/Other: Pommes Pink Lady, Clémentines, Quaker Muesli Noix, Bio Village Lait Amande Intense. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ahmsouw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.