Weigh In record (no journal entry) for 06 January 2011
|
198.2 lb
Lost so far: 29.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2011:
|
239 kcal
|
Fat: 9.35g | Prot: 20.50g | Carb: 21.00g.
Breakfast: D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich, 100% Whole Grain Sugar Free Bread, Fully Cooked Turkey Sausage Links. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
86Jacket's weight history
|