Weigh In record (no journal entry) for 06 January 2011
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202.0 lb
Lost so far: 12.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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273 kcal
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Fat: 12.68g | Prot: 13.43g | Carb: 33.94g.
Breakfast: Cream (Half & Half). Dinner: Chocolate Peanut Butter Crispy Meal Bar, French Vanilla Coffee Creamer. more...
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losing 7.0 lb a week
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