Weigh In record (no journal entry) for 19 December 2020
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116.8 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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1067 kcal
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Fat: 3359.31g | Prot: 26.96g | Carb: 179.54g.
Breakfast: Mangga, Kerupuk Makanan Ringan, Pisang. Lunch: Telur Rebus, Nasi Putih. Dinner: Pisang, Cap Cay Kuah, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Hatari Biskuit, Kerupuk Makanan Ringan, Hatari Biskuit. more...
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losing 0.5 lb a week
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anggitaprimastuti's weight history
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