katushaguseva's Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020
142.6 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2020:
620 kcal Fat: 29.82g | Prot: 37.41g | Carb: 64.39g.   Lunch: Persimmon, Fresh & Easy Raw Whole Cashews. Snacks/Other: Blueberries , Trader Joe's Uncured Turkey Bacon, Egg, Egg White . more...
gaining 11.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katushaguseva's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.