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Avory_anna
Journal
18 Dec 20
Avory_anna's Journal, 18 December 2020
Avory_anna's Profile
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Weigh In record (no journal entry) for 18 December 2020
112.2 lb
Lost so far:
10.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2020:
190 kcal
Fat: 8.80g | Prot: 5.73g | Carb: 22.47g.
Breakfast:
Корица, Parmalat Молоко 3,5%, Кофе (из Молотых Зерен).
Snacks/Other:
Воронцовские Сухарики Сухарики-Гренки со Вкусом Аджики, Азбука Вкуса Банан Мини.
more...
1434 kcal
Activities & Exercise:
Йога Полная практика - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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