Weigh In record (no journal entry) for 01 October 2013
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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1101 kcal
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Fat: 41.03g | Prot: 80.43g | Carb: 119.61g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Éclair au Chocolat, Salade de Fruits, Taillefine Yaourt Nature 0%, Odyssée Calamars à la Romaine, Bonduelle Pousses de Soja. Dinner: Vin de Table Rouge, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Auchan Lieu Noir, Bonduelle Poêlée Paysanne. more...
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gaining 3.9 lb a week
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