Weigh In record (no journal entry) for 30 September 2013
|
159.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 September 2013:
|
514 kcal
|
Fat: 12.39g | Prot: 40.01g | Carb: 60.32g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Almonds, Peach. Lunch: Hershey's 100 Calorie Hershey Bar. Dinner: Green Peas (Frozen), Mashed Potato, Cauliflower, Carrots, Cream Of Mushroom Soup (Canned, Condensed), Skinless Chicken Breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticdeb's weight history
|