Weigh In record (no journal entry) for 17 December 2020
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152.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 December 2020:
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1038 kcal
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Fat: 18.66g | Prot: 67.16g | Carb: 164.92g.
Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Oranges , Oranges , Apples , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Oranges , Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Cream Of Wheat. more...
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1969 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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