melodyamoyer's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
192.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
1084 kcal Fat: 42.70g | Prot: 46.25g | Carb: 133.96g.   Lunch: mashed potatoes, corn dog. Dinner: fried chicken breast. Snacks/Other: nerds, milk, cinnamon toast crunch cereal. more...
steady weight

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