Weigh In record (no journal entry) for 17 December 2020
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140.9 lb
Lost so far: 27.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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796 kcal
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Fat: 14.25g | Prot: 27.59g | Carb: 149.40g.
Breakfast: Eco + Lait, Gerlinéa Biscuits Vanille Citron, U Galette de Riz. Lunch: Kiwi, Oranges. Dinner: Auchan Mais en Grains Doux. Snacks/Other: Bio Nature Galettes de Riz Complet, Pruneau Sec, Auchan Lait Demi-Écrémé. more...
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losing 0.8 lb a week
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