Weigh In record (no journal entry) for 05 January 2011
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330.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2011:
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1053 kcal
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Fat: 19.34g | Prot: 52.74g | Carb: 177.11g.
Breakfast: Milk (Nonfat), Honey Clusters Cereal. Lunch: Strawberry Jelly, Creamy Peanut Butter, Double Fiber Wheat Sliced Bread. Dinner: velveeta cheese, broccoli, butter beans, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Beef Jerky. more...
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4864 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Walking (brisk) - 4/mph - 25 minutes, Driving - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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