half of eazy eatz pizza last night
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111.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2013:
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1107 kcal
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Fat: 54.91g | Prot: 54.27g | Carb: 93.44g.
Breakfast: Wild Blueberry Muffins, Dried Mango, Pineapple Salsa, Ground Beef (Cooked), Salsa, Scrambled Egg (Whole, Cooked). Snacks/Other: Air Popped Popcorn. more...
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1680 kcal
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Activities & Exercise:
Driving - 4 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 6 hours. more...
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gaining 1.4 lb a week
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