HskerGirl's Journal, 30 September 2013

half of eazy eatz pizza last night
111.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2013:
1107 kcal Fat: 54.91g | Prot: 54.27g | Carb: 93.44g.   Breakfast: Wild Blueberry Muffins, Dried Mango, Pineapple Salsa, Ground Beef (Cooked), Salsa, Scrambled Egg (Whole, Cooked). Snacks/Other: Air Popped Popcorn. more...
1680 kcal Activities & Exercise: Driving - 4 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 6 hours. more...
gaining 1.4 lb a week

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