Weigh In record (no journal entry) for 17 December 2020
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246.5 lb
Lost so far: 69.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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1146 kcal
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Fat: 21.41g | Prot: 136.09g | Carb: 98.89g.
Lunch: Trader Joe's Freshly Squeezed Orange Juice, Cauliflower , Broccoli Flower Clusters , Onions , Skinless Chicken Breast. Dinner: Mayonnaise , Great Value Canned Tuna, Great Value Canned Corn. Snacks/Other: Alligator Grilled. more...
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losing 5.3 lb a week
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SofieRuiz's weight history
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