|
Here we go....
|
236.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
1971 kcal
|
Fat: 98.62g | Prot: 67.22g | Carb: 201.62g.
Breakfast: Granulated Sugar, French Vanilla Liquid Coffee Creamer, Cream (Half & Half). Lunch: Club Sandwich. Dinner: French Fries, Biscuits, Butterfy Shrimp. Snacks/Other: Bolthouse Farms Protein Plus Mango Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tomaroo's weight history
|