Weigh In record (no journal entry) for 17 December 2020
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152.6 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1241 kcal
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Fat: 25.28g | Prot: 24.53g | Carb: 113.15g.
Breakfast: Riesling, Orangensaft, Honigmelonen, Chiquita Banane, Kiwi, Omelett oder Rührei, Kaffee mit Milch, Brauner Zucker. Dinner: Riesling, Riesling, Riesling, Riesling, Wiener Würstchen, Gemüseeintopf. more...
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losing 2.3 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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