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Paityn1
Journal
30 Sep 13
Paityn1's Journal, 30 September 2013
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At Jenny this Morning
144.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2013:
1505 kcal
Fat: 54.41g | Prot: 63.15g | Carb: 198.34g.
Breakfast:
Coffee, Jenny Craig Cinnamon Rolls.
Lunch:
Jenny Craig Broccoli & Cheese Stuffed Potato.
Dinner:
Pita Break One Bun Multigrain, Kraft Smooth Peanut Butter, Jenny Craig Classico Chicken Parmesan.
Snacks/Other:
Imperial Margarine, Buttered Air Popped Popcorn, Cupcake with Icing, Jenny Craig Honey & Peanut Butter Bar.
more...
1852 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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