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Hello, Didnt exercise too much this past week. But I cant believe i still lost weight. I did increase my water intake to 3 32 ozs.
Yippy
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220.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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3332 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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