jipy68's Journal, 30 September 2013

Tour de poitrine: 104.5 cm
Tour de taille: 90cm

197.8 lb Lost so far: 14.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 53.31g | Prot: 52.95g | Carb: 138.08g.   Breakfast: d'Aucy Poêlée de Légumes Courgette Thym Citron, Danone Danette Chocolat, Croissants au Beurre, Marque Repère Edulcorel, Café. Lunch: Sandwich au Jambon et au Fromage. Dinner: Carrefour Poêlée Méridionale, Dulano Schwarzwälder Schinken. Snacks/Other: Banane. more...

3658 kcal

Activities & Exercise: Volleyball - 1 hour and 45 minutes, Standing - 9 hours, Resting - 4 hours, Sitting - 3 hours, Sleeping - 6 hours and 15 minutes. more...