Weigh In record (no journal entry) for 11 May 2010
|
227.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2010:
|
1834 kcal
|
Fat: 38.89g | Prot: 91.39g | Carb: 291.24g.
Breakfast: Light Multigrain English Muffin. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Turkey Breast Meat, Whole Wheat Lavash Roll-ups, Honey Dijon Mustard. Dinner: High Fiber Hearty Vegetable & Noodles, healthy heart, Sweet Asian Potstickers. Snacks/Other: Goldfish Original Crackers, Oatmeal Raisin Walnut Energy Bar, 100% Whey Protein Powder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gobears's weight history
|