Weigh In record (no journal entry) for 06 May 2010
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227.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1781 kcal
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Fat: 30.75g | Prot: 134.65g | Carb: 251.91g.
Breakfast: 100% Liquid Egg Whites, 97% Fat Free Sliced Honey Ham, 100% Liquid Egg Whites, Light Multigrain English Muffin. Lunch: Tortilla, Baked Doritos, Turkey Breast Meat, Whole Wheat Lavash Roll-ups. Dinner: Healthy Weight Vegetables, Sweet Asian Potstickers. Snacks/Other: Chicken Tuscany soup (Progresso). more...
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losing 17.5 lb a week
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gobears's weight history
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