Weigh In record (no journal entry) for 30 September 2013
|
125.9 lb
Lost so far: 13.6 lb.
Still to go: 5.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 September 2013:
|
1775 kcal
|
Fat: 87.83g | Prot: 79.22g | Carb: 119.38g.
Breakfast: Gala Apples, Weight Watchers Light String Cheese. Lunch: Athenos Crumbled Blue Cheese, Cherry Tomatoes, Boiled Egg, Fresh Express Spring Mix, Vinaigrette Dressing, Safeway Asian Style Chicken Salad, Au Bon Pain Southwest Tortilla Soup (Medium). Dinner: Rubschlager Cocktail Pumpernickel Bread, Trader Joe's Manchego Cheese, Cabernet Sauvignon Wine. Snacks/Other: Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
|
|
1391 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ToHaveOrToBe's weight history
|