Weigh In record (no journal entry) for 05 January 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2011:
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1402 kcal
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Fat: 59.09g | Prot: 119.50g | Carb: 110.87g.
Breakfast: banana, egg. Lunch: cucumber, carrots, chicken. Dinner: Natural Whole Grain Brown Rice, grass fed NY strip steak. Snacks/Other: cashews, 4% Cottage Cheese. more...
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