Weigh In record (no journal entry) for 03 March 2009
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196.0 lb
Lost so far: 58.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2009:
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1263 kcal
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Fat: 41.17g | Prot: 101.80g | Carb: 122.91g.
Breakfast: strawberry mini bagel, yoplait yoplus. Lunch: turkey lunch meat, salami. Dinner: Blackberries, steak. Snacks/Other: 100 calorie chocolate covered pretzels, turkey lunch meat. more...
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losing 2.3 lb a week
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yogamama3's weight history
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