Weigh In record (no journal entry) for 05 January 2011
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196.6 lb
Lost so far: 1.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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486 kcal
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Fat: 11.75g | Prot: 23.02g | Carb: 77.67g.
Breakfast: Strawberries, Total 0% Nonfat Greek Strained Yogurt, Honey, Black Tea Bags, Water. Lunch: Original Sea Salt Pita Bites, Classic Hummus, Baby-Cut Carrots, Water. Snacks/Other: Tootsie Roll (Small). more...
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losing 14.7 lb a week
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mckrajacic's weight history
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