Weigh In record (no journal entry) for 16 December 2020
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141.4 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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968 kcal
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Fat: 33.04g | Prot: 75.53g | Carb: 116.80g.
Breakfast: Peanut Butter, Garden of Eatin' Blue Corn Tortilla Chips, Trader Joe's Wild Silverbrite Salmon, Granny Smith Apples. Lunch: Bananas , Smart Sweets Sourmelon Bites, Trader Joe's Wild Silverbrite Salmon. more...
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losing 4.2 lb a week
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katushaguseva's weight history
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