jwbowers1's Journal, 16 December 2020

Weigh In record (no journal entry) for 16 December 2020
215.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2020:
2879 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week



     
 

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