Weigh In record (no journal entry) for 30 September 2013
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174.4 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1967 kcal
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Fat: 115.71g | Prot: 105.68g | Carb: 114.92g.
Breakfast: Nutella Nutella, Hohes C Roter Multivitaminsaft, Dulano Geflügelfleischwurst, Kamps Guten Abend Brot. Lunch: Dr. Oetker Cheesecake New York Style. Dinner: Rinderhackfleisch. more...
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losing 2.1 lb a week
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Kathrin1983's weight history
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