_womenpm_'s Journal, 16 December 2020

Weigh In record (no journal entry) for 16 December 2020
143.1 lb Lost so far: 13.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2020:
358 kcal Fat: 20.82g | Prot: 19.04g | Carb: 23.24g.   Breakfast: Помидоры Черри, Владхлеб Хлеб Бездрожжевой, Экомилк Масло Сливочное 82,5%, Яйцо. more...
1375 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



_womenpm_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.