Weigh In record (no journal entry) for 05 January 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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297 kcal
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Fat: 6.55g | Prot: 8.28g | Carb: 52.00g.
Breakfast: World Cafe Belgian Chocolate Toffee Coffee Creamer, coffee. Lunch: New Orleans Style Jambalaya with Sausage (Family Size). more...
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gaining 0.3 lb a week
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lynhancar23's weight history
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