Weigh In record (no journal entry) for 16 December 2020
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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494 kcal
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Fat: 12.47g | Prot: 5.82g | Carb: 94.58g.
Breakfast: Пятерочка Слойка Дрожжевая с Вишней, Слабое Кофе с Сахаром. Lunch: Мандарины, Чай, Santal Красный Виноград , Банан. more...
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gaining 1.5 lb a week
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