Pinball Kathy's Journal, 29 September 2013

161.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 47.04g | Prot: 53.88g | Carb: 128.64g.   Lunch: Butter (Salted), Presweetened Decaffeinated Tea, Flour Tortilla, White Chicken Chili, Loco Burrito Salad (Half), Multigrain Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Fried Rice. Snacks/Other: Ferrero Rocher, Watermelon. more...

1879 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...