Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vickihedrick
Journal
29 Sep 13
vickihedrick's Journal, 29 September 2013
vickihedrick's Profile
< Previous Entry
|
Next Entry >
Period - feel good
146.6 lb
Lost so far:
11.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2013:
1144 kcal
Fat: 48.53g | Prot: 24.06g | Carb: 170.46g.
Breakfast:
Butternut Winter Squash, Trader Joe's Thai Peanut Dressing, California Avocados, Grape Tomatoes, Chili's Sweet Corn on the Cob (Unbuttered), Baked Potato (Peel Eaten).
Lunch:
Fruit Salad.
Dinner:
Trader Joe's Roasted Red Pepper Hummus, Mary's Gone Crackers Onion Crackers.
more...
1913 kcal
Activities & Exercise:
Horseback Riding - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 11 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vickihedrick's weight history
view complete history