Eugenia53's Journal, 29 September 2013

174.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2177 kcal

Fat: 106.35g | Prot: 122.97g | Carb: 180.38g.   Breakfast: Coffee, Kraft All Natural Peanut Butter, Toasted Bagel. Lunch: Moxie's Beef Vindaloo. Dinner: Pizza with Meat. Snacks/Other: Cantaloupe Melons, Schneider's Pepperettes. more...

2461 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...